Cooking Webinar: “Delicious & High-Calorie – Simple Recipes for More Energy”

Date: November 13, 2024
Time: 15:30 – 17:00 CET
Location: Online & Free of Charge
Zoom Link: HERE

As part of Malnutrition Awareness Week 2024, the Center for Nutritional Medicine and Prevention (ZEP) invites you to a live cooking webinar focused on delicious, high-calorie recipes designed to help prevent and combat malnutrition. This interactive “cookinar” will feature medical and nutrition experts who will guide you through each recipe, explaining the physiological benefits and sharing culinary tips to enhance both flavor and nutritional value.

What You’ll Learn and Cook

Join us online to watch as our team prepares easy-to-make, nutrient-dense dishes that are ideal for anyone needing an energy boost. Participants can cook along at home, ask questions in real time, and discover practical ways to create balanced, tasty meals.

Featured Recipes:

• Tuna Spread – A rich and flavorful spread packed with protein.
• Creamy Potato Soup – A comforting classic that’s easy to digest and calorie-rich.
• Fresh Vegetable Waffles – A creative, savory twist on waffles filled with nutrient-dense vegetables.
• Fluffy Kaiserschmarrn – A light, sweet dish perfect for an energy boost.

How to Participate

Simply join the live session through the provided link. The recipes demonstrated during the webinar will be available for download afterward at www.mangelernährung-bekämpfen.de, so you can revisit and perfect each dish.

Tip: Hospitals, rehab clinics, nursing homes, and other facilities are encouraged to stream this live cookinar in training rooms for group participation, offering patients and staff alike a chance to engage in this culinary learning experience.

Who Should Attend?

This cooking webinar is ideal for:

• Patients and caregivers looking to incorporate high-calorie, nutrient-dense meals into daily routines.
• Healthcare and nutrition professionals interested in easy, effective recipes for malnutrition prevention.
• Anyone curious about learning how to boost energy levels through delicious, healthful cooking.

Mark your calendar for this engaging culinary session and join us in the kitchen as we cook for better health and well-being!